Vegan Pho Soup
Nutritional Overview
This is a vegan pho soup with rice noodles, bok choy, fresh herbs, vegan beef slices, vegan broth, lime, and a side of youtiao. All visible ingredients are included. Some values are estimated; missing values are set to 0 as needed.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vegan Pho Soup is a low-calorie option with only 47 calories, making it perfect for weight management and calorie-conscious diets.
• Vegan Pho Soup contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Vegan Pho Soup is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Vegan Pho Soup is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vegan Pho Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegan beef slices contributes 15 calories (32% of total calories).
• Protein sources: Vegan beef slices provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bok choy
40gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Fresh herbs (cilantro, scallion)
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Vegan beef slices
10gr
Protein: 6g
| Carbs: 2g
| Fat: 2g
Pho broth (vegan)
300gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Lime
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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