Vegan Fruchtsaftgetränk
Nutritional Overview
Dies ist ein veganes Fruchtsaftgetränk mit Apfel-, Trauben-, Himbeer- und Zitronensaft. Die Nährwerte wurden anhand des Etiketts geschätzt. Einige Werte wie Fett sind 0, da sie nicht angegeben wurden.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vegan Fruchtsaftgetränk is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Vegan Fruchtsaftgetränk provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Vegan Fruchtsaftgetränk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 40 calories (44% of total calories).
• Energy sources: Apfelsaft, Traubensaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Traubensaft
60gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Himbeersaft
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zitronensaft
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Wasser
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Veganer Zusatz
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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