Vattenmelonbit
Nutritional Overview
Måltiden består av cirka 300 gram färsk vattenmelon. Näringsvärden för fett är försumbara och har satts till 0. Vattenmelon är en mycket hälsosam frukt med högt vatteninnehåll och låg kaloriinnehåll, vilket ger ett högt hälsopoäng.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vattenmelonbit is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Vattenmelonbit provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Vattenmelonbit is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vattenmelon contributes 90 calories (100% of total calories).
• Energy sources: Vattenmelon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vattenmelon
300gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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