Vattenmelon skivor
Nutritional Overview
Denna måltid består av skivor vattenmelon, uppskattad mängd cirka 600 gram. Alla näringsvärden är uppskattade och vissa värden kan vara avrundade. Saknas andra ingredienser, så värden för dessa är 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Vattenmelon skivor provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Vattenmelon skivor is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Vattenmelon skivor is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Vattenmelon skivor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vattenmelon contributes 180 calories (100% of total calories).
• Protein sources: vattenmelon provide essential amino acids for muscle health.
• Energy sources: vattenmelon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vattenmelon
600gr
Protein: 4g
| Carbs: 44g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!