Vattenmelon på tallrik
Nutritional Overview
Denna måltid består av uppskuren vattenmelon på en tallrik. Alla näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vattenmelon på tallrik is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Vattenmelon på tallrik is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Vattenmelon på tallrik is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vattenmelon contributes 38 calories (100% of total calories).
• Energy sources: Vattenmelon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vattenmelon
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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