Vattenmelon och jordgubbar
Nutritional Overview
En tallrik med vattenmelon och jordgubbar. Alla värden är uppskattade och vissa kan saknas eller vara avrundade. Fetter är mycket lågt och satt till 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vattenmelon och jordgubbar is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Vattenmelon och jordgubbar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Vattenmelon och jordgubbar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vattenmelon contributes 45 calories (64% of total calories).
Detailed Ingredient Breakdown
Vattenmelon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jordgubbar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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