Health Insights & Benefits
• At 210 calories, Vattenmelon med ost provides moderate energy and can fit well into most balanced meal plans.
• Vattenmelon med ost contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Vattenmelon med ost is an excellent energy source for active individuals and athletes.
• Vattenmelon med ost contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Vattenmelon med ost provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vattenmelon contributes 150 calories (71% of total calories).
