Vaso de leche con chocolate
Nutritional Overview
Vaso de leche con chocolate en polvo. Algunos valores pueden variar ya que no se observan cantidades exactas ni otros ingredientes. Valores estimados y azúcares altos por el chocolate.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Vaso de leche con chocolate provides moderate energy and can fit well into most balanced meal plans.
• Vaso de leche con chocolate contains 7g of protein, providing a modest contribution to your daily protein intake.
• Vaso de leche con chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Vaso de leche con chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Vaso de leche con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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