vaso de leche
Nutritional Overview
La imagen muestra un vaso de leche entera (aproximadamente 240 ml). No se observan otros ingredientes. Valores estimados para leche entera; si se usó otro tipo de leche, los valores pueden variar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• vaso de leche contains 8g of protein, providing a modest contribution to your daily protein intake.
• vaso de leche provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, vaso de leche is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. vaso de leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
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