vaso de leche
Nutritional Overview
La imagen muestra un vaso de leche entera (aprox. 120g). No se observan otros ingredientes. Valores estimados para leche entera. Si hay ingredientes faltantes, sus valores se consideran 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• vaso de leche is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, vaso de leche is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, vaso de leche is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. vaso de leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 62 calories (100% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
leche entera
120gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
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