Vaso de leche
Nutritional Overview
Un vaso de leche sin grasa y sin azúcar que aporta proteínas y carbohidratos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vaso de leche is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Vaso de leche contains 8g of protein, providing a modest contribution to your daily protein intake.
• Vaso de leche provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Vaso de leche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche sin grasa y sin azúcar contributes 80 calories (160% of total calories).
Detailed Ingredient Breakdown
leche sin grasa y sin azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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