vaso de jugo rojo
Nutritional Overview
La imagen muestra un vaso de jugo rojo, probablemente jugo de uva. Se estima que contiene 250gr de jugo con alto contenido de azúcar y carbohidratos. No se identifican otros ingredientes visibles. Valores estimados basados en jugo de uva comercial sin pulpa.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, vaso de jugo rojo provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), vaso de jugo rojo is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests vaso de jugo rojo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de uva contributes 120 calories (100% of total calories).
• Energy sources: jugo de uva supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de uva
250gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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