vaso de jugo de naranja
Nutritional Overview
La imagen muestra un vaso con aproximadamente 200 gramos de jugo de naranja natural. Los valores nutricionales son estimados para jugo de naranja sin azúcar añadida. No se observan otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• vaso de jugo de naranja is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• vaso de jugo de naranja provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. vaso de jugo de naranja provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de naranja contributes 90 calories (100% of total calories).
• Energy sources: jugo de naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de naranja
200gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
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