vaso de jugo de naranja
Nutritional Overview
Un vaso de jugo de naranja natural de aproximadamente 250 gramos. Valores estimados basados en jugo sin azúcar añadida. No se identificaron otros ingredientes visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, vaso de jugo de naranja provides moderate energy and can fit well into most balanced meal plans.
• vaso de jugo de naranja provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. vaso de jugo de naranja provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de naranja contributes 112 calories (100% of total calories).
• Energy sources: jugo de naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de naranja
250gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
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