Vaso de frutas mixtas
Nutritional Overview
Vaso con trozos de piña y melón. Valores aproximados, sin ingredientes ocultos. No se detectan grasas ni proteínas significativas. Si faltan ingredientes, su valor calórico es 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vaso de frutas mixtas is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Vaso de frutas mixtas provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Vaso de frutas mixtas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piña contributes 35 calories (50% of total calories).
Detailed Ingredient Breakdown
piña
Protein: 0g
| Carbs: 0g
| Fat: 0g
melón
Protein: 0g
| Carbs: 0g
| Fat: 0g
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