vaso de chocolate con leche
Nutritional Overview
La bebida parece ser un vaso de leche con cacao y azúcar. Se estimaron los valores nutricionales basados en una porción estándar. Algunos valores pueden variar ligeramente según la preparación exacta.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• vaso de chocolate con leche is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• vaso de chocolate con leche contains 5g of protein, providing a modest contribution to your daily protein intake.
• vaso de chocolate con leche provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• vaso de chocolate con leche contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing vaso de chocolate con leche with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 50 calories (96% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: leche entera supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche entera
100gr
Protein: 5g
| Carbs: 10g
| Fat: 5g
café
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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