Vaso de chocolate
Nutritional Overview
La imagen muestra un vaso con bebida de chocolate caliente, probablemente hecha con leche y chocolate en polvo. No se pueden identificar otros ingredientes, por lo que se asignan 0 calorías a los no visibles.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Vaso de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Vaso de chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Vaso de chocolate provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Vaso de chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Vaso de chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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