vaso de cerveza
Nutritional Overview
La imagen muestra un vaso de cerveza (aproximadamente 330 ml). Los valores de azúcar y grasa no son visibles y se han estimado en 0. La cerveza tiene bajo contenido proteico y graso, pero es alta en carbohidratos. La puntuación de salud es baja debido al contenido calórico y bajo valor nutricional.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, vaso de cerveza provides moderate energy and can fit well into most balanced meal plans.
• vaso de cerveza provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests vaso de cerveza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cerveza contributes 150 calories (100% of total calories).
• Energy sources: cerveza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cerveza
330gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
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