Varm chokladdryck
Nutritional Overview
Drycken ser ut som varm choklad med mjölk, kakao och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, Varm chokladdryck provides moderate energy and can fit well into most balanced meal plans.
• Varm chokladdryck provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Varm chokladdryck is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Varm chokladdryck with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 100 calories (57% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
200gr
Protein: 3g
| Carbs: 10g
| Fat: 3g
Kakao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Socker
15gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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