varm chokladdryck
Nutritional Overview
Drycken verkar vara en kopp varm choklad gjord med mjölk, kakaopulver och socker. Näringsvärden är uppskattade baserat på synliga ingredienser. Värden för vissa ingredienser kan saknas eller vara ungefärliga.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, varm chokladdryck provides moderate energy and can fit well into most balanced meal plans.
• varm chokladdryck contains 6g of protein, providing a modest contribution to your daily protein intake.
• varm chokladdryck provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• varm chokladdryck contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing varm chokladdryck with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölk contributes 100 calories (63% of total calories).
• Protein sources: mjölk provide essential amino acids for muscle health.
• Energy sources: mjölk, socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
kakaopulver
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
socker
15gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!