Varm chokladdryck
Nutritional Overview
Denna dryck är en varm choklad gjord på mjölk, kakaopulver och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Varm chokladdryck provides moderate energy and can fit well into most balanced meal plans.
• Varm chokladdryck contains 6g of protein, providing a modest contribution to your daily protein intake.
• Varm chokladdryck provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Varm chokladdryck is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Varm chokladdryck with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 80 calories (57% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Kakaopulver
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Socker
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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