Variedad de pasteles
Nutritional Overview
El plato contiene tres tipos de pasteles: uno de vainilla con glaseado, uno de galleta y crema, y un hojaldre con chocolate. Todos son altos en azúcar, carbohidratos y grasas, y bajos en proteína. No se identifican ingredientes con calorías desconocidas.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Variedad de pasteles is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Variedad de pasteles contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (95g), Variedad de pasteles is an excellent energy source for active individuals and athletes.
• High in fats (38g), Variedad de pasteles provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Variedad de pasteles should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pastel de vainilla con glaseado contributes 250 calories (33% of total calories).
Detailed Ingredient Breakdown
Pastel de vainilla con glaseado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pastel de galleta y crema
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hojaldre con chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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