Vannmelon og mousse
Nutritional Overview
Måltidet ser ut til å bestå av vannmelonbiter og en proteinmousse med cappuccinosmak. Verdiene er estimert ut fra synlige ingredienser og typiske næringsverdier. Manglende eksakte produktdata er satt som estimat, og ukjente verdier er satt til 0 ved behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 213 calories, Vannmelon og mousse provides moderate energy and can fit well into most balanced meal plans.
• Vannmelon og mousse offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Vannmelon og mousse provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Vannmelon og mousse is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vannmelon og mousse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinpudding cappuccino contributes 130 calories (61% of total calories).
• Protein sources: proteinpudding cappuccino provide essential amino acids for muscle health.
• Energy sources: vannmelon, proteinpudding cappuccino supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vannmelon
250gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
proteinpudding cappuccino
150gr
Protein: 18g
| Carbs: 8g
| Fat: 3g
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