vaníliás rizspuding
Nutritional Overview
Magas fehérjetartalmú vaníliás rizspuding egy pohárban. A csomagolás alapján alacsony zsírtartalmú és hozzáadott cukor nélküli termék. Az értékek becsültek a látható csomagolás alapján, a nem egyértelmű adatok 0 helyett becsült értékkel szerepelnek, hiányzó összetevő nem látható.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• vaníliás rizspuding is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• vaníliás rizspuding offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• vaníliás rizspuding provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, vaníliás rizspuding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. vaníliás rizspuding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rizspuding contributes 91 calories (100% of total calories).
• Protein sources: rizspuding provide essential amino acids for muscle health.
• Energy sources: rizspuding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rizspuding
200gr
Protein: 15g
| Carbs: 18g
| Fat: 3g
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