Vaníliafagyi tölcsérben
Nutritional Overview
A képen egy vaníliafagylalt látható ostyatölcsérben. Az értékek becsültek a látható adag alapján. Nem látható további feltét vagy összetevő, ezért a hiányzó értékek 0-ra lettek állítva ahol szükséges.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 238 calories, Vaníliafagyi tölcsérben provides moderate energy and can fit well into most balanced meal plans.
• Vaníliafagyi tölcsérben contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Vaníliafagyi tölcsérben is an excellent energy source for active individuals and athletes.
• Vaníliafagyi tölcsérben contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Vaníliafagyi tölcsérben with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vaníliafagylalt contributes 158 calories (66% of total calories).
• Protein sources: vaníliafagylalt provide essential amino acids for muscle health.
• Energy sources: vaníliafagylalt, ostyatölcsér supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vaníliafagylalt
85gr
Protein: 3g
| Carbs: 20g
| Fat: 7g
ostyatölcsér
25gr
Protein: 2g
| Carbs: 14g
| Fat: 2g
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