Vanille Skyr Becher
Nutritional Overview
Dies ist ein 150g Becher Vanille Skyr. Die Nährwerte wurden geschätzt, da die genauen Angaben auf der Verpackung nicht sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vanille Skyr Becher is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Vanille Skyr Becher offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Vanille Skyr Becher is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Vanille Skyr Becher is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr (Magerquark) contributes 75 calories (83% of total calories).
• Protein sources: Skyr (Magerquark) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr (Magerquark)
130gr
Protein: 12g
| Carbs: 5g
| Fat: 0g
Vanillezucker
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Vanilleextrakt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Süßungsmittel
8gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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