Vanille-Skyr
Nutritional Overview
Ein Becher Vanille-Skyr nach isländischer Art, fettfrei und proteinreich. Sichtbar ist nur das Hauptprodukt; fehlende Detailwerte wurden, falls nicht eindeutig erkennbar, auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Vanille-Skyr provides moderate energy and can fit well into most balanced meal plans.
• Vanille-Skyr offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Vanille-Skyr provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Vanille-Skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr Vanille contributes 140 calories (100% of total calories).
• Protein sources: Skyr Vanille provide essential amino acids for muscle health.
• Energy sources: Skyr Vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr Vanille
160gr
Protein: 17g
| Carbs: 14g
| Fat: 0g
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