vanille proteïnepudding
Nutritional Overview
Nestlé Lindahls proteïnepudding met vanillesmaak, geschatte portie van 200 gr op basis van zichtbare verpakking. Waarden zijn geschat op basis van producttype en zichtbare tekst; ontbrekende exacte etiketwaarden zijn op 0 gezet indien onbekend.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, vanille proteïnepudding provides moderate energy and can fit well into most balanced meal plans.
• vanille proteïnepudding offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• vanille proteïnepudding provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, vanille proteïnepudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. vanille proteïnepudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanille proteïnepudding contributes 150 calories (100% of total calories).
• Protein sources: vanille proteïnepudding provide essential amino acids for muscle health.
• Energy sources: vanille proteïnepudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vanille proteïnepudding
200gr
Protein: 15g
| Carbs: 12g
| Fat: 4g
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