Vanille proteïnepudding
Nutritional Overview
Een beker vanille proteïnepudding van 400 gr. Waarden zijn geschat op basis van het zichtbare etiket en producttype. Geen afzonderlijke ingrediënten zichtbaar op de foto, daarom als één product ingevoerd. Ontbrekende exacte waarden zijn op 0 gezet indien onbekend.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Vanille proteïnepudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanille proteïnepudding provides 40g of protein, supporting muscle growth, repair, and satiety.
• Vanille proteïnepudding provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Vanille proteïnepudding is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vanille proteïnepudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanille proteïnepudding contributes 300 calories (167% of total calories).
• Protein sources: vanille proteïnepudding provide essential amino acids for muscle health.
• Energy sources: vanille proteïnepudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vanille proteïnepudding
400gr
Protein: 40g
| Carbs: 20g
| Fat: 4g
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