Vanille Protein Mousse
Nutritional Overview
Die Werte sind geschätzt basierend auf typischen Nährwerten für High Protein Vanille Mousse (200g Becher). Einige Zutaten wie Stabilisatoren und Wasser haben keine Kalorien und wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Vanille Protein Mousse provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanille Protein Mousse provides 20g of protein, supporting muscle growth, repair, and satiety.
• Vanille Protein Mousse provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Vanille Protein Mousse is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vanille Protein Mousse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchprotein contributes 80 calories (53% of total calories).
• Protein sources: Milchprotein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Milchprotein
60gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Zucker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Vanillearoma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sahne
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Stabilisatoren
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wasser
110gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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