Vanille Protein Creme
Nutritional Overview
Die Werte sind geschätzt basierend auf einem typischen High Protein Vanille Creme Produkt mit 20g Protein pro Portion. Einige Zutaten und Nährwerte mussten auf 0 gesetzt werden, da sie nicht sichtbar oder bekannt sind.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Vanille Protein Creme provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanille Protein Creme provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Vanille Protein Creme is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Vanille Protein Creme is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Vanille Protein Creme provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 60 calories (40% of total calories).
• Protein sources: Magermilch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Magermilch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magermilch
120gr
Protein: 12g
| Carbs: 6g
| Fat: 0g
Molkenprotein
20gr
Protein: 7g
| Carbs: 1g
| Fat: 1g
Vanillearoma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Sahne
10gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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