Vanille Protein Creme
Nutritional Overview
Dies ist ein Milsani High Protein Creme mit Vanillegeschmack. Die Nährwerte wurden geschätzt, da nicht alle Angaben auf der Verpackung sichtbar sind. Die Werte für Zucker und einige Zutaten wurden auf 0 gesetzt, da sie nicht angegeben sind.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Vanille Protein Creme provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanille Protein Creme provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Vanille Protein Creme is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Vanille Protein Creme is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vanille Protein Creme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchprotein contributes 80 calories (53% of total calories).
• Protein sources: Milchprotein, Joghurtbasis provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Milchprotein
60gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Vanillearoma
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Süßungsmittel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Joghurtbasis
100gr
Protein: 5g
| Carbs: 5g
| Fat: 2g
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