Vanille ijskoffie
Nutritional Overview
Dit is een fles Milbona Latte Macchiato Vanilla ijskoffiedrank. De belangrijkste ingrediënten zijn melk, koffie en suiker. De voedingswaarden zijn geschat op basis van soortgelijke producten. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Vanille ijskoffie provides moderate energy and can fit well into most balanced meal plans.
• Vanille ijskoffie contains 6g of protein, providing a modest contribution to your daily protein intake.
• Vanille ijskoffie provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Vanille ijskoffie is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Vanille ijskoffie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 100 calories (56% of total calories).
• Protein sources: Melk provide essential amino acids for muscle health.
• Energy sources: Melk, Suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Koffie
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Suiker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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