Vanille eiwitshake
Nutritional Overview
Deze vanille eiwitshake bevat wei-eiwit, maca poeder, vanille aroma en zoetstof. De voedingswaarden zijn geschat op basis van een portie van 30 gram. Sommige waarden zijn bij benadering door gebrek aan volledige informatie op de verpakking.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Vanille eiwitshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanille eiwitshake provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Vanille eiwitshake is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Vanille eiwitshake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vanille eiwitshake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wei-eiwit contributes 80 calories (67% of total calories).
• Protein sources: wei-eiwit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
wei-eiwit
20gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
maca poeder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
vanille aroma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zoetstof
3gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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