vanille eiwitreep
Nutritional Overview
Dit is een vanille eiwitreep met ongeveer 10g eiwit, 15g koolhydraten, 3g vet en 6g suiker. Sommige waarden zijn geschat vanwege beperkte zichtbaarheid van het etiket. Ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, vanille eiwitreep provides moderate energy and can fit well into most balanced meal plans.
• vanille eiwitreep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• vanille eiwitreep provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, vanille eiwitreep is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. vanille eiwitreep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 40 calories (33% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: glucosestroop, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
20gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
glucosestroop
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
plantaardige olie
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
vanille aroma
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zoetstof
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!