Vanille eiwit mousse
Nutritional Overview
Dit is een vanille high protein mousse van Milsani, zonder toegevoegde suiker. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige ingrediënten hebben onbekende waarden en zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vanille eiwit mousse is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Vanille eiwit mousse offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Vanille eiwit mousse is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Vanille eiwit mousse is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Vanille eiwit mousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magere melk contributes 50 calories (56% of total calories).
• Protein sources: Magere melk, Whey eiwit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Magere melk
100gr
Protein: 4g
| Carbs: 5g
| Fat: 1g
Whey eiwit
20gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
Vanille aroma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zoetstof
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisator
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Room
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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