Vanille Eiweißdessert
Nutritional Overview
Die Werte sind geschätzt, da nur das Produkt und keine Nährwerttabelle sichtbar ist. Zutaten und Kalorien wurden anhand typischer Werte für Vanille-High-Protein-Quarkdesserts geschätzt. Unbekannte Zutaten wurden mit 0 kcal angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Vanille Eiweißdessert provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanille Eiweißdessert provides 20g of protein, supporting muscle growth, repair, and satiety.
• Vanille Eiweißdessert provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Vanille Eiweißdessert is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vanille Eiweißdessert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magerquark contributes 60 calories (40% of total calories).
Detailed Ingredient Breakdown
Magerquark
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanillearoma
Protein: 0g
| Carbs: 0g
| Fat: 0g
Süßungsmittel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Verdickungsmittel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisator
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Farbstoff
Protein: 0g
| Carbs: 0g
| Fat: 0g
Joghurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!