Vanille-Eiswaffel
Nutritional Overview
Das Bild zeigt eine Portion Vanilleeis in einer Waffel. Die Nährwerte wurden geschätzt, da genaue Mengen und Zutaten nicht sichtbar sind. Zucker- und Fettgehalt sind hoch, was zu einem niedrigen Gesundheitswert führt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Vanille-Eiswaffel provides moderate energy and can fit well into most balanced meal plans.
• Vanille-Eiswaffel provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanille-Eiswaffel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Vanille-Eiswaffel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilleeis contributes 170 calories (81% of total calories).
Detailed Ingredient Breakdown
Vanilleeis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eiswaffel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!