Vanilla Strawberry Ice Cream
Nutritional Overview
This is a packaged vanilla and strawberry ice cream treat, likely containing vanilla ice cream, strawberry flavoring, and a wafer cone. Some ingredient calories are estimated. If any ingredient is missing, its value is set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Vanilla Strawberry Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Vanilla Strawberry Ice Cream provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanilla Strawberry Ice Cream contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Vanilla Strawberry Ice Cream should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
vanilla ice cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
strawberry
Protein: 0g
| Carbs: 0g
| Fat: 0g
wafer cone
Protein: 0g
| Carbs: 0g
| Fat: 0g
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