Vanilla Protein Creme
Nutritional Overview
Dies ist ein High-Protein-Vanillecreme-Dessert mit 20g Protein, wenig Fett und ohne Zuckerzusatz. Die Kalorien- und Nährwertangaben sind geschätzt, da nicht alle Zutatenmengen exakt bekannt sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Vanilla Protein Creme provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanilla Protein Creme provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Vanilla Protein Creme is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Vanilla Protein Creme is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vanilla Protein Creme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 70 calories (50% of total calories).
• Protein sources: Magermilch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Magermilch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magermilch
120gr
Protein: 12g
| Carbs: 6g
| Fat: 1g
Molkenprotein
20gr
Protein: 7g
| Carbs: 1g
| Fat: 1g
Vanillearoma
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Süßungsmittel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatoren
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laktase
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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