Vanilla Ice Cream Cone
Nutritional Overview
Vanilla soft serve ice cream without the wafer cone; reduced in calories and carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Vanilla Ice Cream Cone provides moderate energy and can fit well into most balanced meal plans.
• Vanilla Ice Cream Cone provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanilla Ice Cream Cone contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Vanilla Ice Cream Cone with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla soft serve contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
vanilla soft serve
Protein: 0g
| Carbs: 0g
| Fat: 0g
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