Vanilla Ice Cream Cone
Nutritional Overview
A handheld vanilla soft serve ice cream in a wafer cone, typically served as a dessert or snack.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Vanilla Ice Cream Cone provides moderate energy and can fit well into most balanced meal plans.
• Vanilla Ice Cream Cone provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Vanilla Ice Cream Cone contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Vanilla Ice Cream Cone should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 150 calories (75% of total calories).
Detailed Ingredient Breakdown
vanilla ice cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
wafer cone
Protein: 0g
| Carbs: 0g
| Fat: 0g
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