Vanilla Frosted Cupcake
Nutritional Overview
A small vanilla cupcake topped with dark colored buttercream frosting and a few sugar pearls. Estimated from visible ingredients only. Missing or uncertain values were set to 0 where needed.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 630 calories, Vanilla Frosted Cupcake is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Vanilla Frosted Cupcake contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (84g), Vanilla Frosted Cupcake is an excellent energy source for active individuals and athletes.
• High in fats (30g), Vanilla Frosted Cupcake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Vanilla Frosted Cupcake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla cupcake base contributes 170 calories (27% of total calories).
• Protein sources: vanilla cupcake base provide essential amino acids for muscle health.
• Energy sources: vanilla cupcake base, dark buttercream frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vanilla cupcake base
55gr
Protein: 3g
| Carbs: 27g
| Fat: 7g
dark buttercream frosting
35gr
Protein: 0g
| Carbs: 15g
| Fat: 8g
sugar pearls
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!