Vanilla Cappuccino Sweetened
Nutritional Overview
Tasse de cappuccino vanille instantané avec 10 g de sucre, apport modéré en calories et glucides principalement issus du sucre ajouté.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Vanilla Cappuccino Sweetened provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Vanilla Cappuccino Sweetened is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Vanilla Cappuccino Sweetened is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Vanilla Cappuccino Sweetened with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 90 calories (55% of total calories).
• Energy sources: Cappuccino instantané à la vanille, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cappuccino instantané à la vanille
9gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Sucre
10gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Eau
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!