Vanilla Cappuccino Instantané
Nutritional Overview
Une tasse de cappuccino instantané à la vanille avec sucre apportant 95 kcal, riche en glucides simples avec peu de protéines et graisses, modérément sucré.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vanilla Cappuccino Instantané is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Vanilla Cappuccino Instantané provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Vanilla Cappuccino Instantané is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Vanilla Cappuccino Instantané with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cappuccino instantané à la vanille contributes 78 calories (82% of total calories).
• Energy sources: Cappuccino instantané à la vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cappuccino instantané à la vanille
23gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
Sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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