Vanilla Cappuccino Drink
Nutritional Overview
Boisson composée de cappuccino instantané à la vanille sucré avec 10g de sucre, apportant 140 kcal principalement sous forme de glucides simples.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Vanilla Cappuccino Drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Vanilla Cappuccino Drink is an excellent energy source for active individuals and athletes.
• Moderate health score of 5/10. Consider pairing Vanilla Cappuccino Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 80 calories (57% of total calories).
• Energy sources: cappuccino instantané à la vanille, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cappuccino instantané à la vanille
9gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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