Vaniljkvarg
Nutritional Overview
En portion vaniljkvarg från Arla med hög proteinhalt och låg fetthalt. Kalorier och näringsvärden är uppskattade baserat på typisk näringsinformation. Vissa värden kan saknas eller vara avrundade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vaniljkvarg is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Vaniljkvarg offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Vaniljkvarg is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Vaniljkvarg is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vaniljkvarg is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg contributes 50 calories (83% of total calories).
Detailed Ingredient Breakdown
Kvarg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vaniljarom
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sötningsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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