Vaniljglass med choklad
Nutritional Overview
Krämig vaniljglass med chokladtopping, hög andel socker och mättat fett med måttligt kolhydratinnehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Vaniljglass med choklad provides moderate energy and can fit well into most balanced meal plans.
• Vaniljglass med choklad contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Vaniljglass med choklad is an excellent energy source for active individuals and athletes.
• Vaniljglass med choklad contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Vaniljglass med choklad should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vaniljglass contributes 220 calories (79% of total calories).
• Protein sources: Vaniljglass provide essential amino acids for muscle health.
• Energy sources: Vaniljglass, Chokladsås (topping) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vaniljglass
170gr
Protein: 4g
| Carbs: 26g
| Fat: 11g
Chokladsås (topping)
40gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
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