Vanilje Proteinshake
Nutritional Overview
Dette er en vanilje proteinshake (500g) med 50g protein, 0g fedt og ca. 18g kulhydrat (heraf 10g sukker). Nogle værdier er estimeret, da ikke alle ingredienser og næringsoplysninger er synlige på billedet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Vanilje Proteinshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanilje Proteinshake provides 50g of protein, supporting muscle growth, repair, and satiety.
• Vanilje Proteinshake provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Vanilje Proteinshake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Valleprotein contributes 200 calories (91% of total calories).
• Protein sources: Valleprotein provide essential amino acids for muscle health.
• Energy sources: Sukker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Valleprotein
50gr
Protein: 50g
| Carbs: 2g
| Fat: 0g
Sukker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Vaniljearoma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vand
438gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatorer
Protein: 0g
| Carbs: 0g
| Fat: 0g
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