Vanilje proteinpudding
Nutritional Overview
Proteinrik vaniljepudding med 20g protein per beger, lavt fettinnhold og ingen tilsatt sukker. Noen verdier er estimert basert på typiske næringsprofiler.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Vanilje proteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vanilje proteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Vanilje proteinpudding is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Vanilje proteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vanilje proteinpudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkeprotein contributes 80 calories (57% of total calories).
• Protein sources: Melkeprotein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Melkeprotein
100gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Vaniljesmakstilsetning
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Søtningsmiddel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kremet base (fettredusert melk)
85gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
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